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Credits

Adam Doffiri
Graphic Designer

Adam Doffiri

The founding designer of Rocky, our raccoon mascot.

Anna Everhart
Product / Icon Designer

Anna Everhart

Made all the icons you see

Matt Begnoche
Creative Developer

Matt Begnoche

Custom code for the first letter yellow blocks.

Corey Moen
Webflow Tech Lead

Corey Moen

Mentored for no-code backend and shared on his directory, No-Code Supply Co

Help your mind

now & whenever

Hike is a self-serve library of media, tools, exercises and more to help your feelings.

Donate to Hike

We’re building an open-source resource hub for mental therapy assistance.

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Important Note

It is important to note that while the resources provided in this library can be helpful, they are not a substitute for professional mental health care. If you or someone you know is experiencing mental health concerns or having thoughts of suicide, it is crucial to seek the help of a qualified mental health professional.

If you or someone you know is in immediate danger, please call your local emergency services or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) immediately. In the U.S., the National Suicide Prevention Lifeline's shortcut number is 988.

New Releases

Self Acceptance, Confidence & Chronic Illness with Hannah B.

Self Acceptance, Confidence & Chronic Illness with Hannah B.

Learn tips for building confidence and insights into how you can start to be more self accepting today.

Unwind
Maintenance

Unwind

A refreshing and a delightful app consisting of deep breathing exercises to help you wake up fresh, improve focus, and sleep better.

Identify Most Effective Self-care Practices or Coping Strategies
Maintenance

Identify Most Effective Self-care Practices or Coping Strategies

Understand Myself Personality Assessement
Self-awareness

Understand Myself Personality Assessement

The Understand Myself assessment and report is based on the Big Five Aspects Scale, the scientific model that describes your personality through the (Big Five) factors and each of their two aspects.

What If: Message in a Bottle

What If: Message in a Bottle

Understanding

Understanding

A key aspect of therapy that involves the therapist gaining insight and empathy for the individual's experiences and perspective.

The Mental Health Glossary

Check Out
Read all about it!
Rocky the raccoon mascot with a Hike blue backpack with an encouraging smile.

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