Positive Thinking

Positive Thinking

A mental attitude that involves focusing on the positive aspects of a situation, rather than dwelling on the negative. It is a way of interpreting and responding to events in a more optimistic and constructive manner. Positive thinking involves recognizing and acknowledging negative thoughts, but then consciously replacing them with positive ones.

The Library of Resources

Important Note

It is important to note that while the resources provided in this library can be helpful, they are not a substitute for professional mental health care. If you or someone you know is experiencing mental health concerns or having thoughts of suicide, it is crucial to seek the help of a qualified mental health professional.

If you or someone you know is in immediate danger, please call your local emergency services or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) immediately. In the U.S., the National Suicide Prevention Lifeline's shortcut number is 988.